So what is re-entry? Robyn Thomson (one of the authors of the Ageless Woman Detox Lite Adventure program) has a 27 day re-entry food plan. She goes into detail in the program guide. She basically gives you 3 days to introduce each of the nine foods. She explains common symptoms and gives some recommended products. She also says why these food are considered allergy foods.
I found this section to be full of great information and I'm looking forward to using it.
Check out my video HERE: https://youtu.be/EK_F9_Bn1gk
Today I had: Jolly Grain Free English muffin (pictured above), hard boiled egg, chocolate banana shake, creamy chicken spaghetti squash, berry berry good cake, apple slices and sweet potato hash.
And guess what? I have also lost a few pounds since I started!
*I am NOT an affiliate for this program. I just want to share my journey with you.*