As much as I want to see change on the outside of my body, I also want to discover what is going on inside my body. Are certain foods causing reactions in me that I don't need to live with? I have not felt that I have any food sensitivities but I might have some based on how this detox goes. I'm curious! Aren't you?
When I first read the 9 foods that I needed to eliminate, I groaned. I eat all of these and like them too! What could I possibly have besides these? Thankfully, Danna and Robyn have created this great program guide which answers all my questions and guides me in creating a good meal plan and also how to reintroduce these foods back into my diet. I will share more on that later.
Watch my video HERE: https://youtu.be/vYqJTYEtW_o
What did I eat today? Pumpkin pancakes, hard boiled egg, orange smoothie, carrot/apple salad, snickerdoodle muffins, turkey taco wraps and a taste of chocolate truffles (yes, they are detox friendly if you have a small bit!).
Special Facebook offer: Click on the image on Facebook and you will get 5 Detox tips and 3 Detox Lite Recipes.
Ageless Woman Detox Lite Adventure is only $25
*I am NOT an affiliate for this program. I just want to share my journey. *