Thursday, May 29, 2014

42 Simple and Healthy Dinners by Brandy Ferguson, Stacy Karen and Emma Swanston Book Review


42 Simple & Healthy Dinners (42 Days to Fit) by Brandy Ferguson, Stacy Karen and Emma Swanston is a great little book of recipes for dinners that can be simple and healthy for your family.  The book is divided into categories for beef, fish, poultry, pork and vegetarian options.   All of these recipes focus on the whole food or real food diet.  Each recipe has a list of ingredients, a list of instructions, a color photo and a short personal story for making the meal delicious for your family.  Every meal is refreshing and made with food you will enjoy eating and having as part of your regular diet.

I recently finished 42 Days to Fit and I loved that program.  This recipe book would be a great compliment to that program, but could also stand alone especially if you want to incorporate real food into your menu planning.  There is nothing like eating a well balanced dinner that is made with yummy food that is good for you.

I tried the Garlic Lemon Chicken and Pasta.  I really liked being able to pull some ingredients from my garden!  It was delicious and a perfect meal with plenty of flavor. 

Be sure to check out this new book and start making healthy dinners for your family!

*I was given a complimentary copy of this book by the author.  All opinions are my own.*

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